| A unique weight loss, fitness and lifestyle experience that builds healthy living through a 9 week fitness travel program (4 weeks of pre-trip FITness preparation - 1 week of incredible FITness touring in Costa Rica - 4 weeks of FITness follow-up). Enjoy unique fitness, fun and adventure and be a part of this new and exciting FITness travel experience that guarantees results! |
FIT's signature program takes place in stunning Costa Rica: Between two continents and two seas, Costa Rica contains an astonishing diversity and abundance of tropical flora and fauna. Caribbean and Pacific beaches border a land filled with whitewater rivers, waterfalls, tropical rain forests, active volcanoes, mountain cloud forests, and exotic wildlife and birds. The program’s miles of hiking and rafting through Costa Rica will be an adventure like no other on earth!
The Rainforest: Our program is based at the Sueno Azul Eco-Resort located in one of the most diverse regions in Costa Rica (1.5 hours from San Jose), offering a mosaic of mountains, plains, volcanoes, lakes, rivers, forests, fruit farms and cattle ranches. Marked by a quaint tropical  flavor, the region is lush and enjoys balmy temperatures year round. Its proximity to Braulio Carrillo’s National Park and its imposing rivers that surround it makes this a place of sanctuary and peace within nature. The hotel praises itself on its unique rustic elegance where the good taste and nature excel between them both. It’s a terrific place to rest and decontaminate your body and soul. Sueño Azul it’s the perfect match between nature and comfort.
Accommodations & Amenities: Your rooms are simple but elegant with 2 queen beds per room, bathroom, ceiling fan and private porch with spectacular views of the lakes, rivers and mountains. Massages will be administered in the Wellness Center, Yoga, Pilates, Core, and Resistance & Functional training will take place in the yoga hall all surrounded by lush tropical gardens . Guests will have access to the outdoor pool and Jacuzzi, which is an ideal place to relax and chat with new friends after a day of challenging activity.
The Volcano: Experience the wonders of the Arenal Volcano with guided hikes and adventure, as we view its spectacular volcanic eruptions. Activities include, canopy tour, hiking and natural volcano hot springs. View spectacular volcanic eruptions as fire and lava spill over Arenals upper slopes, here the natural beauty of the rain forest mergers with the magnificence of one of the most active volcanoes in the world. We will overnight at a beautiful volcano hot spring spa & resort. After a day of hiking and adventure relax and renew in 25 natural mineral pure hot water pools and waterfalls.
Sample Itinerary
*We will recommend clients arrive on Saturday, overnight in San Jose upon arrival into Costa Rica so you are well rested to begin your program the next day.
Day 1 (Su): Arrival Day
 2:00p-4:00p: Arrive rainforest resort
5:00p: Orintation
6:30p: Dinner
7:30p: After dinner rainforest walk
Day 2 (Mo): Rainforest & Waterfalls
6:00a: Wake-up
6:30a-7:30a: Yoga
8:00a: Breakfast
8:30-12:30p: Rainforest hike & waterfalls
1:00p: Lunch
2:00p-4:00p: Strength & Core training
6:00p: Dinner
7:00p: After dinner rainforest walk
7:30p: Evening activity
Day 3 (Tu): Rainforest Bio-Station
6:00a: Wake-up
6:30a-7:30a: Yoga
8:00a: Breakfast
8:30a-12:30p: Bio-station & wildlife hike
1:00p: lunch
3:00p - 5:00: Strength & Core training
6:00p: Dinner
7:00p: After dinner rainforest walk
7:30p: *Evening massage
Day 4 (We): Volcano Adventure Day
6:00a: Wake-up
6:30a-7:30a: Yoga
8:00a: Breakfast
8:30a: Transfer to Arenal
10:30a: Hike Arenal Volcano National Park
1:00p: Lunch
2:00p: Mountain hike to the rainforest canopy zip-line adventure
4:30p: Volcano hot springs spa & resort overnight
6:30p: Dinner
7:30p: Walk then free time to enjoy the hot springs
*Overnight hot spring resort & spa
Day 5 (Th): Volcano Hike
7:00a: Wake-up
8:00a: Breakfast
8:30: Volcano hike
12:30: Lunch & return to resort
4:00p-6:00p: Strength & Core training
6:30p: Dinner
7:30p: After dinner rainforest walk
Day 6 (Fr): Rainforest Bio Station Hike & White Water Adventure
6:00a: Wake-up
6:30a-7:30a: Yoga
8:00a: Breakfast
8:30a: Rainforest bio station wildlife hike
1:00p: Lunch
2:00p: White water adventure
5:00-6:00p: Strength & Core training (stretching clinic)
6:00p: Dinner
7:00p: After dinner rainforest walk
7:30p: *Evening massage
Day 7 (Sa): Rainforest & Waterfalls
5:30a: Wake-up
6:00a-7:00a: Yoga
7:30a: Breakfast
8:30a: Rainforest hike & waterfalls
1:00p: Lunch
3:00p - 5:00 Strength & Core training
6:30p: Farewell Dinner
7:30p: After dinner rainforest walk
8:00p: Farewell program
Day 8 (Su): Departure Day
5:30a: Wake-up
6:00a-7:00a: Yoga
7:30a: Breakfast
9:00a: Transfer to San Jose / Depart
***Custom Group Dates Available Year Round
Dates: November 2010
| # Participants |
Cost Per Person Based on Double |
| 10-14 |
$3500 |
| 15+ |
$3000 |
*Single supplement: $600pp
Gratuities: $50 per person will be collected at the start of each program. $75pp for groups of 10-14 participants.
Price Includes
• Life Before FIT (evaluation & coaching - 1 month +)
• 8-day FIT tour program (all-inclusive)
• All scheduled activities & programming
• 7-nights accommodations - Rainforest Resort (dbl)
• All meals
• 2 massages
• Life After FIT (1 month nutritional analysis & coaching, lifetime resource)
*Price does not include airfare
To enroll, please call a reservation specialist @ 1-866-363-9773 to hold your space. Next, fill out our online form (click here) and send or fax it in with a deposit of $1,000 per person within 7 days of your reservations to secure your space. All major credit cards are accepted.
*Please note prices and departure dates are subject to change.
A minimum number of 10 participants are required to operate a tour departure. If a minimum numbers of participants have not been reach 30 days prior to your tour departure, that tour will be cancelled.
Custom Group travel is confirmed once all deposits have been received.
For your protection we have set in place the following procedures:
1. All registration forms with deposits will be kept on file and not deposited by FIT until your tour has reached the minimum number of 10 paying participants needed for the program to operate. Once the tour minimum has been reached, you will be contacted by a FIT representative to inform you that your tour will operate and with your permission we will run your deposit at that time. At this time you will also have the option to decline your reservation on your tour without penalty with a full deposit refund. Once your tour departure has been confirmed and you accept your place on your tour and deposit is made, you will be bound to the payment and cancellation terms and conditions stated in your registration application.
2. Airfare: If purchasing non-refundable air tickets for your tour departure, we recommend you wait to purchase these tickets until your tour departure has been confirmed. FIT is not responsible for any cost associated with air travel and costs associated with the cancellation of a scheduled tour departure.
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