The FIT Caribbean Adventure takes place on the exotic island paradise of St. Lucia and based at Cap Maison, one of St. Lucia’s (and the Caribbean’s) most luxurious resorts & spa.  The combination of stunning mountain rainforests, pristine white sand beaches, warm emerald waters, exciting adventure and luxurious accommodations and amenities make this the perfect destination for a FIT travel program.

St. Lucia: St. Lucia is the sort of island that travelers to the Caribbean dream about - a small, lush tropical gem that is still relatively unknown. One of the Windward Islands of the Lesser Antilles, it is located midway down the Eastern Caribbean chain, between Martinique and St. Vincent, and north of Barbados. St. Lucia is only 27 miles long and 14 miles wide. The Atlantic Ocean kisses its eastern shore, while the beaches of the west coast owe their beauty to the calm Caribbean Sea.

In natural beauty, St. Lucia seems like an island plucked from the South Pacific and set down in the Caribbean. Its dramatic twin coastal peaks, the Pitons, soar 2,000 feet up from the sea, sheltering magnificent rain forests where wild orchids, giant ferns, and birds of paradise flourish. Brilliantly-plumed tropical birds abound, including endangered species like the indigenous St. Lucia parrot. The rainforest is broken only by verdant fields and orchards of banana, coconut, mango, and papaya trees.

St. Lucia has been inhabited since long before colonial times, and its cultural treasures are a fascinating mélange of its rich past and its many different traditions. The island's people have earned a well-deserved reputation for their warmth and charm, and the island itself is dotted with aged fortresses, small villages, and open-air markets.

There is a broad array of exciting and exotic activities available on St. Lucia. The island's steep coastlines and lovely reefs offer excellent snorkeling and kayaking. The rainforest preserves of St. Lucia's mountainous interior are one of the Caribbean's finest locales for hiking and bird watching.

The Resort – Cap Maison: On the Caribbean island of St. Lucia, known worldwide for its natural beauty, Cap Maison is in a truly breathtaking location in one of St. Lucia’s most desirable areas. Set atop a private ocean-front bluff with magical sunset views over the clear blue waters of the Caribbean Sea, Cap Maison combines luxury, elegance, charm, and uncompromising standards of five star personal service.

Maximizing its incomparable position within three acres of tropical landscaped gardens, with its sandy secluded beach below, this luxury resort offers a private retreat in spacious suites, many with private roof terraces and pools. Cap Maison’s exceptional facilities and locations to some of the best hiking in the Caribbean makes this the perfect destination for a FIT Tour adventure.

Accommodations & Amenities: Cap Maison consists of 49 rooms spread out within two storey villa style accommodation.  Designed in an elegant, Spanish Caribbean style, Cap Maison offers guests some of the most spacious and beautifully appointed suites and ocean views in the Caribbean. Attention to detail is evident everywhere: from the highest quality linen to hand-made tiles and chandeliers, iron balustrades and wide verandahs. Rich fabrics complement stunning colonial-style furniture, doors and windows are made in rich cedar wood with jalousie louvres to allow breezes to pass through.

Service is everything you would expect of a truly luxurious boutique resort, fabulous! The restaurant boasts one of the most spectacular dining locations in the Caribbean, with the food and service to match. With views towards Martinique to the north and Pigeon Island to the West, and surrounded by the magnificent Caribbean sea and with sunsets to die for we promise you a memorable dining experience. Culinary emphasis is on using fresh seasonal produce with a French- Caribbean influence.  Fine dining at its best!

Yoga & Training:  From secluded private beaches, to roof tops with spectacular views, to Rock Maison (a wooden deck that has been built on surrounded on 3 sides by the sea surging over the reefs accessed only by a wooden staircase from the resort), each location at this resorts will make each training secession unforgettable and filled with natural energy.

Hiking & Adventure: St. Lucia possesses a topography and ecology of stunning beauty, matched by no other location in the Caribbean. The island's pride in its natural resources is evident in the country's ongoing protection and conservation efforts. In the mountainous interior lies the enormous National Rain Forest which covers 19,000 acres (over 29 miles of hiking trails) of lush mountains and valleys studded with secluded waterfalls and home to giant ferns, birds of paradise and many other indigenous tree species, exotic flowers and wildlife.  Well preserved trails and temperate climate makes this Island a hikers paradise.  Our hiking and activities are not only confined to the islands interior as we explore the island's protected coastal sights including its breathtaking beaches, stunning coral reefs and the unforgettable mountain spires of Les Pitons.

Sample Itinerary

Day 1 (Su): Arrival Day
2:00a: Airport Pick-up
4:00p Welcome orientation
5:00p: Yoga
6:30p: Dinner
7:30p: After dinner walk

Day 2 (Mo): Rainforest Hike
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
8:30-12:30p:  Rainforest hike
1:00p: Lunch
2:00p-4:00p: Strength & Core training
6:00p: Dinner
7:00p: After dinner walk
7:30p: Evening full moon meditation

Day 3 (Tu): Rainforest Hike & Kayak Adventure
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
8:30a-12:00p:  Rainforest hike
12:30p: lunch
1:00p-3:00p: Kayak Adventure
4:00p - 5:00:  Strength & Core training
6:00p: Dinner
7:00p: After dinner walk
7:30p: *Evening massage

Day 4 (We): Rainforest & Waterfall Hike
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
8:30-12:30p:  Rainforest & waterfall hike
1:00p: Lunch
2:00p-4:00p: Strength & Core training
6:00p: Dinner
7:00p: After dinner walk
7:30p: Evening turtle watch (*seasonal)

Day 5 (Th): Rainforest Mountain Adventure
6:00a: Wake-up
6:30a-7:30a: Yoga
8:30-12:30p: Rainforest mountain adventure hike
1:00p: Lunch
2:00p-4:00p: Beach boot camp
6:00p: Dinner
7:00p: After dinner walk
7:30p: *Evening massage

Day 6 (Fr): Rainforest Hike, Sail & Snorkel Adventure
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
8:30a-12:00p:  Rainforest hike
12:30p: lunch
1:00p-4:00p: Sail & Snorkel Adventure
5:00:  Stretching Clinic
6:30p: Dinner
7:30p: After dinner walk
8:00p: Evening full moon meditation

Day 7 (Sa): Rainforest Hike
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
8:30-12:30p:  Rainforest hike
1:00p: Lunch
2:00p-4:00p: Strength & Core training
6:30p: Farewell Dinner
7:30p: After dinner walk
8:00p: Farewell program

Day 8 (Su): Departure Day
6:00a: Wake-up
6:30a-7:30a: Yoga
7:30a: Breakfast
9:00a: Depart

Currently programs are only only available for custom groups.  Please call to speak with a representative for details.

For sample pricing please click here