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Looking for a location to get outdoors, gain health, lose weight and at the same time have fun? Then contact us for your next vacation! We have exciting natural ambiance, breathtaking interior spaces, delightful cuisines, compassionate and knowledgeable staff and professional hiking guides who'll introduce you to our challenging and rewarding program.
Our whole new breed of spas cater to everyone and boasts of adventures tailored for those who are looking for experiences outside aromatherapy and New Age music. A comfortable variety of activities are also available to develop your fitness.
When you really think about it, spas and fitness are a natural mix. Adventure and fitness activities are great vacation ideas that will stimulate both the body and the mind, they de-stress you and allow your body to release built up tension. The spa treatments do the same thing only in a more relaxed way. Put the two together for fitness spa vacations and you will do your body and spirit a world of good.
Holistic Spa treatments take the form of pampering bodywork or private wellness consultations. Muscle soothing massage, skin conditioning body wraps and anti-aging facials rejuvenate the body, while consultations addressing health issues such as weight-loss and stress management help to provide guests with a recipe for a more balanced way of life.
Fitness and adventure spa vacation combine the best of both worlds - luxury and adventure. After a vigorous workout you can opt for a relaxing massage and facial. At last, with fitness spa vacations, keeping your body in shape does not have to be all work and no play.
For many people the word "spa" conjures images of mud packs, pedicures, facials and other cosmetic indulgences. But today, many health spas are offering more: an approach to physical health and personal well-being that visitors can take home when the vacation is over
At a health spa, you can play a brisk game of tennis and you’ll also get help in developing an ongoing fitness plan. Here, a relaxing massage can be accompanied by instruction in yoga, meditation, and other relaxation techniques. Fitness facilities also have a fully equipped gym, heated indoor and outdoor swimming pools, and a sunshine-filled exercise studio hosting aerobics, muscle-conditioning, pilates, dance and stretch classes each day including classes in Yoga, Tai Chi, Meditation, Pranayama and Chi Kung, suitable for both beginners and advanced students.
Lastly, expect the restaurant at the health spa to offer nutritious, well-balanced, and tasty meals that serve as a model of what to eat every day. Creative chefs work closely with the nutrition staff to prepare delicious vegetarian-friendly meals utilizing only the highest quality ingredients available, many grown in the Spa's own greenhouses. A juice fasting program for guests seeking a more cleansing diet is another dining option.
So you see, fitness spa vacations have been growing in popularity at an astonishing rate. A health or medical spa usually includes some of these traditional elements but the primary focus is on helping people adopt a healthy lifestyle.
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